'Kids Workout - Cardio Blast'

'Kids Workout - Cardio Blast'
07:40 Feb 23

'During this 6 minute workout, kids will be able to burn some of that excess energy while improving their fitness! It’s a great wake-me-up session that can be done in between study/homework sessions or as a break from technology! So get ready to refresh your body and give your mind that much needed break…'

Tags: abs , cardio , core , kids , legs , kids fitness , plyometrics , core workouts , upper body , kids workouts , leg workouts , family fitness , plyometric training , abs for kids , childrens workouts , upper body strength , workout with baby , strength workouts , Childrens fitness , strength workouts for kids , Plyometric for kids , Strength training for kids , Upper body training for kids , leg strength , leg workouts for kids , childrens ab workouts , Family Training , get your sweat on , daily movement

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