'Incline Dumbbell Hammer Curls (Shoulder Extension Opener)'

00:35 May 22, 2022 0 0

'-Movement Breakdowns: https://www.zoarfitness.com/movements/ -Fitness Articles: https://www.zoarfitness.com/articles/ -Workout Programs: https://www.zoarfitness.com/product-category/programs/ -1-on-1 Coaching: https://www.zoarfitness.com/get-a-coach/ -The Fitness Movement Podcast: https://www.zoarfitness.com/podcast/' 

Tags: fitness , movement , stretch , strength , arms , chest , biceps , crossfit , add , Gymnastics , Dumbbell , Size , improve , functional , technique , capacity , weightlifting , mobility , mass , efficiency , Progression , drill , increase , Skill , barbell , zoar

• Children �s Songs
• exercises for kids
• baby bus
• muscle
• kids story
• singing
• exercise for kids
• hip hop
• bodybuilding
• gym

comments

Post