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Fitness
'Body Shock Live 90-Minute Class with John - 7/3'
01:28:44
Jun 2, 2023
'Body Shock Live 90-Minute Class with John - 5/8'
01:27:07
Jun 2, 2023
'Moving More: Balanced Focused Fitness'
23:50
Jun 2, 2023
'Is the leangains method ideal for building muscle?'
10:35
Jun 2, 2023
'PictureFit is wrong about intermittent fasting!!?'
18:05
Jun 1, 2023
'Fitness Driven Project | Part II | In the Shop: The Large Millwork Wall Is Underway!'
08:48
Jun 1, 2023
'How many steps should you actually walk a day??'
09:09
Jun 1, 2023
'Intermittent Fasting Promotes White Adipose Browning *New September 2017 study!!*'
12:44
May 31, 2023
'Walking vs Biking which one is better for weight loss?'
08:30
May 29, 2023
'Body Shock Live 90-Minute Class with John & Mac - 1/23'
01:37:20
May 29, 2023
'We can all learn from Rachel Sharp\'s intermittent, Alternate day fasting journey'
16:57
May 28, 2023
'Body Shock Live 90-Minute Class with John - 9/25'
01:27:03
May 28, 2023
'Update: Thomas Delauer collaboration, diabetes study, and more'
15:42
May 28, 2023
'MTS Phys Ed. is Fitness Focused'
06:15
May 26, 2023
'Best jump rope ever? only $16.50!!!
02:20
May 26, 2023
'My Goals for 2022! // Health+Fitness, Financial, Personal, and Professional Oriented Goals!'
25:00
May 26, 2023
'Body Shock Live 90-Minute Class with John - 6/12'
01:27:00
May 25, 2023
'Fitness Driven Project | Part I | Millwork Scope Walk Through | 10.25.18'
05:14
May 25, 2023
'Body Shock Live 90-Minute Class with John - 4/24'
01:28:35
May 25, 2023
'Intermittent Fasting (The HGH explanation)'
09:48
May 24, 2023
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