'Fortunately for all of us, no one needs to be a superhero to have strong arms! This new series of exercises for kids is more than enough to make their arms stronger and lean, ready to deal with any daily task. Bodyweight exercises work very well to strengthen the muscles, and are especially good for the arms. By doing this training a few times per week, you will be able to feel the difference in a short period of time! But before starting, take a look at this beautiful series of arm exercises: Arm circles - Punches - Prayer pushes - Walk downs - Up up down down - Triceps dips - Knee push ups Experience this upper-body workout today and make sure to subscribe to the channel if you want to receive new videos every Monday, Wednesday, and Friday. Have a nice weekend and let’s begin the workout!
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