'Today\'s workout has been specially prepared to strengthen the core region of the little ones\' body. It\'s really important to have strong core muscles because they are responsible for body balance. The core is the central region of our body, and it has a huge importance for balance. It\'s built by hips\', pelvis\' and abdominal\'s muscles and all these muscles support the lower back. So these 17 exercises will strengthen your kid\'s core, improving their balance and helping them achieve a more toned belly. Let\'s get the kids and start this new workout!!
Tags: core workout , core exercises , workout for kids , kids workout , Kids exercise , exercise for kids , little sports
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