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Autophagy
'Is fasting time more important than length? (Part 2) AM vs PM'
10:25
Jun 1, 2023
'Dry Fasting: Burn fat faster? or super dangerous?'
11:30
May 30, 2023
'16/8 and OMAD, should you fast every day? Discussion with Thomas Delauer'
14:36
May 16, 2023
'When do you become fat adapted with intermittent fasting? (2018)'
10:28
May 1, 2023
'What actually happens to your body when intermittent fasting Full breakdown'
11:43
Apr 29, 2023
'New study shows how intermittent fasting can increase lifespan'
06:42
Apr 28, 2023
'Is fasting time more important than length? (New Study)'
11:53
Apr 17, 2023
'Intermittent fasting research for fat loss and health is evolving!'
15:07
Apr 17, 2023
'Thomas Delauer collaboration recap OMAD vs 16/8 and fasting everyday breakdown'
10:36
Apr 14, 2023
'Does intermittent fasting kill muscle!?'
11:31
Apr 13, 2023
'Which is the best intermittent fasting regimen based on the current studies?'
10:20
Mar 23, 2023
'This man fasted for 150 days and survived (My Thoughts)'
14:14
Mar 19, 2023
'Intermittent fasting vs prolonged fasting (who wins?)'
08:34
Mar 18, 2023